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    6 Choices That Ruin the Nutrition of Your Salad

    6 Choices That Ruin the Nutrition of Your Salad

    Most of us automatically equate the word “salad” with “healthy”. Although a bowl of leafy greens, a variety of veggies and fruits, and a sprinkle of nuts can be a nutritional powerhouse, certain habits can turn a salad from a healthy meal into a diet disaster. Read on to learn 6 common choices that decrease