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    • October

      19

      2018
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    Gaining Weight and Why It Wreaks Havoc on Your Body

    Gaining Weight and Why It Wreaks Havoc on Your Body

    Part of living a healthy lifestyle is eating right, exercising often and keeping an eye on your weight. Weight gain can occur at virtually any point in your life and it can wreak havoc on your health, well-being and lifestyle. Unfortunately, many people don’t realize they’re gaining as much weight as they are because it